Magnus is a 5 year old boy in Norway, whose mom says he loves this bread which is free of gluten, dairy and sugar! INGREDIENTS: 3dl (or 1.25 cups) Crushed Flaxseed 5dl (or 2 cups) Sunflower Kernels 10dl (or 2.25 cups) Gluten-free Oatmeal 4dl (or 1.75 cups) Bogvete (Buckwheat) Whole Flakes) 1 teaspoon Unrefined Sea […]

Even though genetically modified (“GMO”) foods aren’t currently being grown in Bulgaria, there are a variety of pesticides and herbicides being used on the crops. And, as in many other countries, it isn’t always easy to find out whether the food you’re interested in purchasing has had them used. Actually knowing, and trusting, the farmer […]

As many of you know, I’ve been in Bulgaria for the past several weeks. One of the things that I love about this country is the easy availability of fresh, natural, (relatively) unadulterated foods. This includes no GMO foods, the growth of which is heavily restricted throughout most of Europe (and much of the world) […]

This is an excellent, short, animated video that is great for everyone interested in optimal health to watch… adults and kids. I will be asking all of my private clients to watch it before their initial appointment. Enjoy, while you’re being informed!

A research study lasting over a decade showed that daily use of a common multivitamin reduced the risk for total cancer occurrence in a population of men. Their findings are that: Total cancer occurrence was reduced by about 8 percent. Non-significant trends observed in reduction of some site-specific cancer rates. Researchers suggest continuing other preventive […]

ConsumerReports tested 223 samples* of packaged, uncooked rice and rice-containing foods and everages purchased in April, May and August 2012, many from the New York metropolitan area and from online retailers. A minimum of three samples of each product were analyzed and for the majority of the 65 products which were looked at, ConsumerReports tested one sample from each […]

If we can provide the body with all the natural raw materials (an abundance of nutrients, pure water, clean air, and love and intimacy among them) that it needs, as well as support the elimination of waste material and toxins, the body can heal many conditions and increase its levels of health, energy and vitality.

Jana was diagnosed with Cerebral Palsy from a pre-birth stroke, this short video tells the story of her miraculous recovery!

Slow Food is an international grassroots movement dedicated to improving our food system and promoting true enjoyment of real food. This is the last week of a discounted membership drive in the U.S.  Just $25 (or more) will give you an annual membership and support the goals of promoting Good, Clean, and Fair Food. This […]

5 simple tips to improve your health.