Grilled Peaches with Coconut Cream

When making desserts in the summer, I try to choose easy recipes that include lots of seasonal fruits. This recipe is one of them. It is easy to prepare, dairy and gluten free. You can prepare in your home or even outdoors, while having ​a ​picnic or barbecue. INGREDIENTS: 2 Peaches 2 Tbsp Honey Coconut […]

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Raspberry Mousse with a Crunchy Crust

This dessert is sweet but refreshing. It is gluten and dairy free, and it has no added sugar. Its preparation only takes​ a​ few minutes and does not require cooking. Both of the main components (cream and crust) can be prepared separately and used for other recipes. You can also substitute some of the ingredients […]

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Frittata with fresh greens and herbs

A frittata is an Italian egg-based dish similar to an open-face, fluffy omelet. There are numerous possibilities for ingredients that you can add to the eggs – meat, vegetables, cheese, even some leftovers from last night’s dinner. It is a great source of protein and equally delicious at breakfast, lunch, or dinner. For this recipe […]

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Gluten-free Coconut Flour Bread

This is an easy, quick recipe that results in a gluten-free bread that actually has good nutrition in it. It holds its shape well and has a dense and moist texture. This will probably not be a bread with which to make sandwiches, but could work well as a snack or dessert – try spreading […]

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Delicious Gluten-free, Grain-free Zucchini Lasagna

Pasta dishes are some of the most loved and popular dishes around the world. Unfortunately, most of them do not fall in the category of “healthy meals” and should be avoided or consumed rarely. To satisfy my cravings I started experimenting with new recipes for my favorite pasta dishes. Experimentation led me to the realization […]

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Lili’s Gluten-free, Grain-free Banana Coconut “Pancakes”

We have to admit it– we love breakfast and we love pancakes. But it is hard to enjoy some of your favorite meals when you are trying to avoid gluten, grains and excessive sugars and carbs. That`s why we were so excited when we discovered these delicious paleo pancakes. All the flavor without the guilt. […]

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Hannah’s Pecan Pie (US)

Hannah is the mom of 3 beautiful girls who all help out in the kitchen. Made with soaked and dehydrated pecans, pastured eggs, sweet honey, and a crust out of almond and coconut flour, this pecan pie is gluten, dairy and grain-free pie is a family favorite. Pie Crust Ingredients: 1 cup almond flour 1/4 […]

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