The main functions of food are to provide us with energy, and to provide all the cells of the body with the many nutrients that they need in order to perform the multitude of tasks that are necessary each day. In this short video, I discuss the different categories of food – such as macro-nutrients […]

Regularly taking some nutritional supplements is a practice that most of us would benefit from. In this video, I give my top 4 choices for products that could be helpful in preventing or recovering from a variety of disease conditions.

We recently received the letter below from one of our suppliers, Biotics Research, Inc. Dear Biotics Research Customer, The Food and Drug Administration (FDA) has recently commenced a new assault against the dietary supplement industry – one that could threaten the availability of supplements currently on the market and that will discourage manufacturers from innovating […]

Health Basics brand health products are now available in Mexico through www.nectar.mx

Andrea Stevens’ video lecture on nutrition and detoxification as well as some of the health problems improper nutrition can create and how to correct them.